Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Monday, August 15, 2016

The Deal with Carbs


Published on Aug 15, 2016 SciShow

"Carbs are pinned to be the villains in many diets, but those poor guys are just misunderstood.

Hosted by: Hank Green"

Monday, August 8, 2016

The Deal with Protein


Published on Aug 8, 2016 SciShow

"People like to say all kinds of things about protein – like, you need to eat lots of it to build muscle and lose weight. The truth is, the science of protein and how your body uses it is much more complicated than that.

Hosted by: Hank Green"

Thursday, February 4, 2016

Exercise vs. Diet


Published on Feb 4, 2016 AsapSCIENCE

Thursday, February 13, 2014

The Olympic Diet